Has it become obvious to you that your kids are spending a lot more time indoors than you did when you were a child? I'm sure most of you will answer yes, and this is due mainly to the development of electronic games and gadgets that won't work unless they are plugged into a power outlet. But maybe there is something we can do to change the imbalance. If your family is reluctant to drag themselves away from the computer then we have a few tips to encourage them to spend more time outdoors.
The best thing you can do for your child is make outdoor play part of their everyday routine. Try having them go outdoors for half an hour as soon as they get home from school. Let them be aware that access to the electronic games or computer will only be allowed after the outdoor time has been completed.
Of course no-one enjoys playing outside alone. Invite some playmates over if your child doesn't have any brothers or sisters to play with. You could even join in yourself. What a great way to fit in your daily exercise program. Not only will you be improving your own health but you will also be spending quality time with your son or daughter. Try to think of some games that you enjoyed playing and teach them to your child. Trust me when I tell you they will enjoy every minute of it.
Having toys and equipment in the backyard will certainly help with encouraging children to play outside but none of that needs to cost a fortune. For toddlers something as simple as a sandpit will keep them busy for long periods. Older kids love ball games and bikes or even a hopscotch grid made with chalk and a few pebbles. If your yard is big enough then consider a outdoor swing set, trampoline or basketball ring. Don't forget games like hide-and-seek that need no equipment, just their imagination.
You know why it is important to get your children outside but it won't happen unless you are prepared to make the necessary changes. Make it your number one priority to get your whole family outside and enjoying life outdoors so you can all enjoy the benefits.
The best thing you can do for your child is make outdoor play part of their everyday routine. Try having them go outdoors for half an hour as soon as they get home from school. Let them be aware that access to the electronic games or computer will only be allowed after the outdoor time has been completed.
Of course no-one enjoys playing outside alone. Invite some playmates over if your child doesn't have any brothers or sisters to play with. You could even join in yourself. What a great way to fit in your daily exercise program. Not only will you be improving your own health but you will also be spending quality time with your son or daughter. Try to think of some games that you enjoyed playing and teach them to your child. Trust me when I tell you they will enjoy every minute of it.
Having toys and equipment in the backyard will certainly help with encouraging children to play outside but none of that needs to cost a fortune. For toddlers something as simple as a sandpit will keep them busy for long periods. Older kids love ball games and bikes or even a hopscotch grid made with chalk and a few pebbles. If your yard is big enough then consider a outdoor swing set, trampoline or basketball ring. Don't forget games like hide-and-seek that need no equipment, just their imagination.
You know why it is important to get your children outside but it won't happen unless you are prepared to make the necessary changes. Make it your number one priority to get your whole family outside and enjoying life outdoors so you can all enjoy the benefits.
About the Author:
Neene is a mom and content publisher. Visit her new web site for additional information about the installation of playground equipment at your place.
